Seafood

Pink Salmon in Herb and Garlic Sauce

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142 g

1 piece

20 mins or less

Cooking methods

Oven

Barbecue

Description

Hand-cut, Pacific pink salmon fillet in a savoury roasted garlic and herb sauce. * Meets M&M Food Market sustainability guidelines.

PLU 4367

Ingredients

Ingredients

Pink salmon (pink salmon, sodium phosphate), Water, Modified milk ingredients, Sugars (corn maltodextrin, sugar), Modified corn starch, Salt, Granulated roasted garlic, Canola oil and/or Sunflower oil, Yeast extract, Silicon dioxide, Spices, Xanthan gum, Dehydrated parsley, Dehydrated red bell peppers, Flavour (annatto, turmeric), Spice extracts. Contains: Salmon, Milk.

Allergens

Fish, Milk

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per 1 fillet (142 g)

Calories 110

% Daily Value*
Fat 1 g 2%
Saturated 0.3 g
+ Trans 0 g
2%
Carbohydrate 2 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 22 g
Cholesterol 40 mg 13%
Sodium 400 mg 17%
Potassium 350 mg 7%
Calcium 20 mg 2%
Iron 0.3 mg 2%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Place product in shallow baking pan, sauce side up. 
  3. Bake, uncovered, in centre of oven 17 to 19 minutes, or until done. 
  4. Let stand 2 minutes before serving.

BARBECUE:

  1. Preheat barbecue on medium-high. 
  2. Wrap product in double layer of aluminum foil to make a sealed pouch. 
  3. Place on grill and cook 12 to 15 minutes, with lid open. No need to turn.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Fully cooked salmon is pink and flakes with a fork. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

View Full Details

Ingredients

Ingredients

Pink salmon (pink salmon, sodium phosphate), Water, Modified milk ingredients, Sugars (corn maltodextrin, sugar), Modified corn starch, Salt, Granulated roasted garlic, Canola oil and/or Sunflower oil, Yeast extract, Silicon dioxide, Spices, Xanthan gum, Dehydrated parsley, Dehydrated red bell peppers, Flavour (annatto, turmeric), Spice extracts. Contains: Salmon, Milk.

Allergens

Fish, Milk

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per 1 fillet (142 g)

Calories 110

% Daily Value*
Fat 1 g 2%
Saturated 0.3 g
+ Trans 0 g
2%
Carbohydrate 2 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 22 g
Cholesterol 40 mg 13%
Sodium 400 mg 17%
Potassium 350 mg 7%
Calcium 20 mg 2%
Iron 0.3 mg 2%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Place product in shallow baking pan, sauce side up. 
  3. Bake, uncovered, in centre of oven 17 to 19 minutes, or until done. 
  4. Let stand 2 minutes before serving.

BARBECUE:

  1. Preheat barbecue on medium-high. 
  2. Wrap product in double layer of aluminum foil to make a sealed pouch. 
  3. Place on grill and cook 12 to 15 minutes, with lid open. No need to turn.

MICROWAVE:

Not recommended.

NOTE:

Cook until minimum internal temperature of 158°F (70°C) is reached. Fully cooked salmon is pink and flakes with a fork. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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