Plant-based

A table spread of plant-based foods

We’re excited to introduce our new MeatLESS line to help you take the guesswork out of plant-based meal prep.

A table spread of plant-based foods
Plant-based dishes for any meal occasion
Korean Style MeatLESS Balls and Veggie Bowl

Meatless choices matter

We've searched high and low and worked hard to bring you meat substitutes that follow the M&M Food Market quality standards you know and love. Our goal with our meat-substitute meals and proteins is to offer the tastiest and most convenient dishes available, with absolutely no artificial flavours, colours or sweeteners of any kind.

Flavour-packed vegan side dishes

Sides

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Vegetables

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Expertly frozen vegan treats
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Desserts

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Vegan and vegetarian dietary badges

Vegan and vegetarian

Meat-free, dairy-free and 100% delicious.

Shop all vegan and vegetarian

More ideas and inspiration

Meatless Fish Tacos

Vegan menu plan

A plant-based feast every day of the week.

See the vegan menu plan
Grilled from frozen vegetarian foods

Meatless Monday on the grill

Cookouts aren't just for carnivores.

Get meatless barbecue ideas
Fishless and meatless meals

All about plant-based

Why we offer meatless alternatives.

Read about our plant-based offerings

Our real food promise

Helping you make real food for real life.

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Why frozen?

Flash freezing locks in freshness!

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Same-day delivery

Check your address for availability.

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