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Spanakopita
Description
PLU 422
Ingredients
Ingredients
Filling: Spinach, Feta, Ricotta And Parmesan Cheese (Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzymes, Lactic Acid, Bacterial Culture, Citric Acid, Lipase), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Canola Oil, Modified Corn Starch, Modified Palm And Canola Oil Margarine (Soy), Dextrose, Salt, Wheat Gluten, Yeast, Colour.
Allergens
Egg, Soy, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 3 pieces (85 g) | |
|---|---|
|
Calories 200 |
% Daily Value* |
| Fat 13 g | 17% |
|
Saturated
3
g
+ Trans 0.2 g |
16% |
| Carbohydrate 15 g | |
| Fibre 1 g | 4% |
| Sugars 1 g | 1% |
| Protein 5 g | |
| Cholesterol 25 mg | 8% |
| Sodium 320 mg | 14% |
| Potassium 150 mg | 3% |
| Calcium 100 mg | 8% |
| Iron 1.5 mg | 8% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Remove all packaging.
- Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
- Bake 20 to 25 minutes.
- Remove and let stand 5 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Filling: Spinach, Feta, Ricotta And Parmesan Cheese (Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzymes, Lactic Acid, Bacterial Culture, Citric Acid, Lipase), Onions, Liquid Whole Eggs, Canola Oil, Modified Corn Starch, Parsley, Salt, Spices. Phyllo Pastry: Wheat Flour, Water, Canola Oil, Modified Corn Starch, Modified Palm And Canola Oil Margarine (Soy), Dextrose, Salt, Wheat Gluten, Yeast, Colour.
Allergens
Egg, Soy, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 3 pieces (85 g) | |
|---|---|
|
Calories 200 |
% Daily Value* |
| Fat 13 g | 17% |
|
Saturated
3
g
+ Trans 0.2 g |
16% |
| Carbohydrate 15 g | |
| Fibre 1 g | 4% |
| Sugars 1 g | 1% |
| Protein 5 g | |
| Cholesterol 25 mg | 8% |
| Sodium 320 mg | 14% |
| Potassium 150 mg | 3% |
| Calcium 100 mg | 8% |
| Iron 1.5 mg | 8% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 375°F (190°C).
- Remove all packaging.
- Separate and place each piece, flat side down, on baking sheet and position in centre of oven.
- Bake 20 to 25 minutes.
- Remove and let stand 5 minutes before serving.
MICROWAVE:
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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