Seafood

Mussels in White Wine Sauce

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454 g

10 mins or less

Cooking methods

Stove Top

Fry Pan

Description

Experience the coastal charm of Prince Edward Island in every succulent bite of these sustainably sourced, authentic PEI mussels. Meticulously crafted to captivate your senses with a luscious white wine sauce, this sensational seafood appetizer for two is prepared with real butter, roasted garlic and a finishing touch of chives! * Meets M&M Food Market sustainability guidelines.

PLU 4351

Ingredients

Ingredients

Mussels, Water, White wine, Butter, Garlic, Canola oil, Modified corn starch, Vegetable concentrate (vegetables [carrot, celery, onion], sugar, corn flour, canola oil, salt, dehydrated carrot), Sugar, Chives, Concentrated lemon juice, Dehydrated garlic, Potassium sorbate, Flavour, Spices. Contains: Mussels, Milk, Sulphites.

Allergens

Shellfish, Milk, Sulfites

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per Per 8 pieces (140 g)

Calories 70

% Daily Value*
Fat 2 g 3%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 3 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 10 g
Cholesterol 45 mg 15%
Sodium 450 mg 20%
Potassium 225 mg 5%
Calcium 75 mg 6%
Iron 2.25 mg 13%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

STOVE TOP:

  1. Bring a large saucepan of water to a rapid boil. 
  2. Place sealed bag into water. Do not puncture the bag. 
  3. Return water to a boil and continue heating 8 to 10 minutes. 
  4. Remove bag from water carefully, contents will be HOT! 
  5. Cut open bag and pour contents into a serving bowl. Let stand 1 minute before serving.

FRY PAN:

  1. Preheat large fry pan with lid on medium heat. 
  2. Add entire contents of one bag to the pan. 
  3. Heat, covered, 8 to 10 minutes, stirring occasionally. 
  4. Pour contents into a serving bowl. Let stand 1 minute before serving.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

View Full Details

Ingredients

Ingredients

Mussels, Water, White wine, Butter, Garlic, Canola oil, Modified corn starch, Vegetable concentrate (vegetables [carrot, celery, onion], sugar, corn flour, canola oil, salt, dehydrated carrot), Sugar, Chives, Concentrated lemon juice, Dehydrated garlic, Potassium sorbate, Flavour, Spices. Contains: Mussels, Milk, Sulphites.

Allergens

Shellfish, Milk, Sulfites

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Per Per 8 pieces (140 g)

Calories 70

% Daily Value*
Fat 2 g 3%
Saturated 1 g
+ Trans 0 g
5%
Carbohydrate 3 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 10 g
Cholesterol 45 mg 15%
Sodium 450 mg 20%
Potassium 225 mg 5%
Calcium 75 mg 6%
Iron 2.25 mg 13%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

STOVE TOP:

  1. Bring a large saucepan of water to a rapid boil. 
  2. Place sealed bag into water. Do not puncture the bag. 
  3. Return water to a boil and continue heating 8 to 10 minutes. 
  4. Remove bag from water carefully, contents will be HOT! 
  5. Cut open bag and pour contents into a serving bowl. Let stand 1 minute before serving.

FRY PAN:

  1. Preheat large fry pan with lid on medium heat. 
  2. Add entire contents of one bag to the pan. 
  3. Heat, covered, 8 to 10 minutes, stirring occasionally. 
  4. Pour contents into a serving bowl. Let stand 1 minute before serving.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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