Appetizers

Garlic Parmesan Wings

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Description

Crispy, golden and packed with bold garlic parmesan flavour, these wings are a wing-joint staple for a reason. Toss them in velvety garlic parmesan sauce, drizzle for extra indulgence, or dip as you go! Bake or air fry for that crave-worthy crisp.

PLU 5030

Ingredients

Ingredients

Chicken Wings: Chicken wings (drumettes and winglets), Water, Enriched [PR1.1]wheat flour, Vegetable oil, Grated parmesan cheese (pasteurized milk, salt, lipase, microbial enzymes, bacterial culture, cellulose powder), Garlic powder, Sugars (corn maltodextrin, tapioca dextrin, dextrose, sugar), Salt, Modified corn starch, Onion powder, Granulated garlic, Natural flavour, Sodium triphosphate, Whey powder, Yeast extract, Buttermilk powder, Corn starch, Spice extracts. Garlic parmesan sauce: Water, Vegetable oil, Vinegar, Frozen yolk, Sugars (sugar, maltodextrin), Modified corn starch, Lemon juice, Salt, Rochester sauce (vinegar, glucose syrup, water, salt, garlic powder, spices, celery seeds, tamarind, natural flavour), Parmesan cheese (pasteurized milk, salt, lipase, microbial enzymes, bacterial culture, cellulose powder), Dried garlic, Mustard seeds, Mustard bran, White wine, Salted anchovies, Spices, Herbs, Natural flavour, Tamarind gum, Xanthan gum, Citric acid, Lactic acid, Tartaric acid. Contains: Milk, Wheat, Egg, Mustard, Anchovies.

Allergens

Fish, Egg, Milk, Gluten, Mustard

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Chicken Wings
Per about 3 wings (100 g)

Calories 220

% Daily Value*
Fat 12 g 16%
Saturated 3 g
+ Trans 0.1 g
16%
Carbohydrate 11 g
Fibre 1 g 4%
Sugars 2 g 2%
Protein 16 g
Cholesterol 80 mg 27%
Sodium 380 mg 17%
Potassium 225 mg 7%
Calcium 40 mg 3%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Garlic Parmesan Sauce
Per 2 tbsp (30 mL)

Calories 60

% Daily Value*
Fat 5 g 7%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 3 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 0 g
Cholesterol 15 mg 5%
Sodium 200 mg 9%
Potassium 10 mg 0%
Calcium 10 mg 1%
Iron 0.1 mg 1%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

SAUCE PREPARATION:

  1. Thaw sauce pouch in warm water 5 to 10 minutes. 
  2. Cut open and transfer to bowl for dipping, drizzle over or toss with cooked chicken wings.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Spread wings in single layer on baking sheet and position in centre of oven. 
  3. Heat 26 to 30 minutes, or until thoroughly heated. Turn once. 
  4. Let stand 2 minutes

AIR FRYER:

  1. Preheat air fryer to 400°F (205°C). 
  2. Spread wings in single layer in air fryer basket. 
  3. Air fry 16 to 18 minutes, or until thoroughly heated. Turn once. 
  4. Let stand 2 minutes.

BARBECUE:

  1. Preheat barbecue on medium. 
  2. Spread wings in single layer on grill over indirect or very low heat. 
  3. Barbecue 20 to 22 minutes with lid closed. Monitor wings closely, turning frequently to prevent burning. 
  4. Let stand 2 minutes.

MICROWAVE (1000 WATTS):

  1. Arrange 6 to 8 wings in a circle on microwave-safe plate. 
  2. Heat on high 4 1/2 to 5 minutes, or until thoroughly heated. 
  3. Let stand 2 minutes.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

View Full Details

Ingredients

Ingredients

Chicken Wings: Chicken wings (drumettes and winglets), Water, Enriched [PR1.1]wheat flour, Vegetable oil, Grated parmesan cheese (pasteurized milk, salt, lipase, microbial enzymes, bacterial culture, cellulose powder), Garlic powder, Sugars (corn maltodextrin, tapioca dextrin, dextrose, sugar), Salt, Modified corn starch, Onion powder, Granulated garlic, Natural flavour, Sodium triphosphate, Whey powder, Yeast extract, Buttermilk powder, Corn starch, Spice extracts. Garlic parmesan sauce: Water, Vegetable oil, Vinegar, Frozen yolk, Sugars (sugar, maltodextrin), Modified corn starch, Lemon juice, Salt, Rochester sauce (vinegar, glucose syrup, water, salt, garlic powder, spices, celery seeds, tamarind, natural flavour), Parmesan cheese (pasteurized milk, salt, lipase, microbial enzymes, bacterial culture, cellulose powder), Dried garlic, Mustard seeds, Mustard bran, White wine, Salted anchovies, Spices, Herbs, Natural flavour, Tamarind gum, Xanthan gum, Citric acid, Lactic acid, Tartaric acid. Contains: Milk, Wheat, Egg, Mustard, Anchovies.

Allergens

Fish, Egg, Milk, Gluten, Mustard

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Nutritional information

Nutrition Facts
Chicken Wings
Per about 3 wings (100 g)

Calories 220

% Daily Value*
Fat 12 g 16%
Saturated 3 g
+ Trans 0.1 g
16%
Carbohydrate 11 g
Fibre 1 g 4%
Sugars 2 g 2%
Protein 16 g
Cholesterol 80 mg 27%
Sodium 380 mg 17%
Potassium 225 mg 7%
Calcium 40 mg 3%
Iron 1.5 mg 8%
* 5% or less is a little, 15% or more is a lot
Nutrition Facts
Garlic Parmesan Sauce
Per 2 tbsp (30 mL)

Calories 60

% Daily Value*
Fat 5 g 7%
Saturated 0.5 g
+ Trans 0 g
3%
Carbohydrate 3 g
Fibre 0 g 0%
Sugars 1 g 1%
Protein 0 g
Cholesterol 15 mg 5%
Sodium 200 mg 9%
Potassium 10 mg 0%
Calcium 10 mg 1%
Iron 0.1 mg 1%
* 5% or less is a little, 15% or more is a lot

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

Cooking Instructions

PREPARE FROM FROZEN.

Remove all packaging.

SAUCE PREPARATION:

  1. Thaw sauce pouch in warm water 5 to 10 minutes. 
  2. Cut open and transfer to bowl for dipping, drizzle over or toss with cooked chicken wings.

OVEN:

  1. Preheat oven to 400°F (205°C). 
  2. Spread wings in single layer on baking sheet and position in centre of oven. 
  3. Heat 26 to 30 minutes, or until thoroughly heated. Turn once. 
  4. Let stand 2 minutes

AIR FRYER:

  1. Preheat air fryer to 400°F (205°C). 
  2. Spread wings in single layer in air fryer basket. 
  3. Air fry 16 to 18 minutes, or until thoroughly heated. Turn once. 
  4. Let stand 2 minutes.

BARBECUE:

  1. Preheat barbecue on medium. 
  2. Spread wings in single layer on grill over indirect or very low heat. 
  3. Barbecue 20 to 22 minutes with lid closed. Monitor wings closely, turning frequently to prevent burning. 
  4. Let stand 2 minutes.

MICROWAVE (1000 WATTS):

  1. Arrange 6 to 8 wings in a circle on microwave-safe plate. 
  2. Heat on high 4 1/2 to 5 minutes, or until thoroughly heated. 
  3. Let stand 2 minutes.

NOTE:

Ensure product is thoroughly heated to a minimum internal temperature of 165°F (74°C) before serving. Since appliances vary, these instructions are guidelines only.

For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.

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