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Chicken and Pineapple Mini-Skewers
Description
PLU 228
Ingredients
Ingredients
Chicken Breast, Sweetened Pineapples (Pineapples, Water, Sugar, Citric Acid), Sugars (Glucose Syrup, Sugar), Water, Modified Tapioca Starch, Refined Rice Bran Oil, Spices, Salt, Onion Powder, Flavours, Baking Soda, Sodium Diacetate, Guar Gum, Garlic Powder, Tomato Powder, Paprika, Red And Green Bell Pepper Powder, Sodium Citrate. May Contain: Peanuts.
Allergens
Peanuts
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 3 Mini-skewers (75 g) | |
|---|---|
|
Calories 110 |
% Daily Value* |
| Fat 2 g | 3% |
|
Saturated
0.5
g
+ Trans 0 g |
3% |
| Carbohydrate 11 g | |
| Fibre 1 g | 4% |
| Sugars 7 g | 7% |
| Protein 13 g | |
| Cholesterol 40 mg | 13% |
| Sodium 430 mg | 19% |
| Potassium 225 mg | 5% |
| Calcium 10 mg | 1% |
| Iron 0.3 mg | 2% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 450°F (230°C).
- Spread mini-skewers in single layer on baking sheet and position in centre of oven.
- Cook 9 to 11 minutes, or until heated through.
- Serve immediately.
MICROWAVE (1000 WATTS):
- Arrange mini-skewers on a microwave-safe plate in spoke fashion, blunted ends toward centre and pointed tips toward edge of plate.
- Cover with plastic wrap.
- Heat on high 1 to 1 1/2 minutes for 4 mini-skewers; 2 1/2 to 3 minutes for 10; and 5 1/2 to 6 minutes for 20.
- Remove plastic wrap and allow steam to escape.
- Serve immediately.
NOTE:
Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Chicken Breast, Sweetened Pineapples (Pineapples, Water, Sugar, Citric Acid), Sugars (Glucose Syrup, Sugar), Water, Modified Tapioca Starch, Refined Rice Bran Oil, Spices, Salt, Onion Powder, Flavours, Baking Soda, Sodium Diacetate, Guar Gum, Garlic Powder, Tomato Powder, Paprika, Red And Green Bell Pepper Powder, Sodium Citrate. May Contain: Peanuts.
Allergens
Peanuts
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 3 Mini-skewers (75 g) | |
|---|---|
|
Calories 110 |
% Daily Value* |
| Fat 2 g | 3% |
|
Saturated
0.5
g
+ Trans 0 g |
3% |
| Carbohydrate 11 g | |
| Fibre 1 g | 4% |
| Sugars 7 g | 7% |
| Protein 13 g | |
| Cholesterol 40 mg | 13% |
| Sodium 430 mg | 19% |
| Potassium 225 mg | 5% |
| Calcium 10 mg | 1% |
| Iron 0.3 mg | 2% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN: (for best results)
- Preheat oven to 450°F (230°C).
- Spread mini-skewers in single layer on baking sheet and position in centre of oven.
- Cook 9 to 11 minutes, or until heated through.
- Serve immediately.
MICROWAVE (1000 WATTS):
- Arrange mini-skewers on a microwave-safe plate in spoke fashion, blunted ends toward centre and pointed tips toward edge of plate.
- Cover with plastic wrap.
- Heat on high 1 to 1 1/2 minutes for 4 mini-skewers; 2 1/2 to 3 minutes for 10; and 5 1/2 to 6 minutes for 20.
- Remove plastic wrap and allow steam to escape.
- Serve immediately.
NOTE:
Ensure product is thoroughly heated (165°F/74°C) before serving. Since appliances vary, these instructions are guidelines only.
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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